Camper Cover Office: Why Music Is Healthy
Science has proven it. Music not only makes you happy, but it also keeps you healthy. But there are now many new discoveries. Music is more than an acoustic signal. It activates large areas of the brain, arouses associations, and emotions, promotes health and language and is possibly rooted in pre-verbal communication.
Why making music in pop-up camper cover office is so healthy
Making music yourself and live music reduce stress
Playing an instrument yourself or seeing your favorite musicians live is particularly good at reducing stress. It also lifts the spirits and usually makes you happy. Making music in pop up camper cover office with your colleagues can help you reduce stress. In addition, it can increase your productivity.
Making music and singing makes you happy
The “babbling” improves posture, strengthens the body’s defenses, and gets circulation going. It ensures deep breathing and, above all, exhaling ensures a better supply of oxygen. But playing and listening to music also makes you happy. Researchers have now figured out what happens when the right song plays for you on the radio. The test results show that the neurobiological basis of this strong effect of music proves that the release of the messenger substance dopamine is primarily responsible for these high feelings. The release of this happiness hormone also initiates what you want to do or hear again and again.
Music makes you smart
It stimulates your brain. Various studies have proven that listening to music improves your cognitive abilities. People who have a musical education even have a particularly strong brain function. In addition, music activates your thinking organ in a variety of ways, for example in the motor cortex, in visual centers, and in the limbic system. Both hemispheres of the brain work actively when processing music, but with different tasks. The right hemisphere works out the rough structure and the left hemisphere takes over the detailed analysis.
Singing stabilizes blood pressure
The diaphragmatic breathing that begins when singing helps the heart to pump blood back out of the legs. The metabolism is boosted, blood pressure stabilizes, organs and the brain are better supplied with blood, and the ability to concentrate increases.
Music supports healing
Music also helps you recover faster, not just after a hard workout or hard day’s work. It helps stroke patients with certain recovery processes. Researchers are also observing this in dementia and Parkinson’s patients.
Music is good for your heart
Your core benefits from regular music-making and listening. Studies show that listening to upbeat music promotes heart health.